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Depression – A Serious Mental Illness That Requires Long-Term Treatment Suicidal thoughts are common among people with depression. They may feel irritable or angry, or guilty. Depression can trigger physical symptoms such as aches and pains, especially in the joints, limbs, or back. It can also lead to stomach problems. These can be caused by the brain's chemical imbalances, like serotonin and norepinephrine. Signs and symptoms Depression is a serious mood disorder that affects how you think, behave and feel. It can cause you to lose interest in things you usually like, such as work, hobbies, or family activities. You may also sleep more or experience changes in your appetite. Depression can also cause you to think more negative about yourself, your life and the future. If you're suffering from depression, it's essential that you seek treatment. If not treated, it could lead to more severe symptoms and problems in your everyday life. Everyone is sad or in the dumps at one time or another, however if it's lasting longer than two days and it is interfering with your daily routine it is time to seek assistance. The characteristic of clinical depression, officially known as major depressive disorder, is a mood that lasts for the majority of the day, and often every day, for more than two weeks. You can also experience other symptoms, such as irritability or trouble with concentration or thinking (brain fog) and changes in appetite, unanswered pains and aches, feeling of fatigue and a sense of despair or lack of value. Every person suffers from physical symptoms at some point, so your doctor will need to do an exhaustive diagnostic evaluation of your mood and other symptoms, and take into consideration any medical issues that could be causing them. This could include hormone imbalances and nutritional deficiencies, neurological problems and alcohol or drug use. Your GP will evaluate your depression and any other related conditions to reach a diagnosis. They will inquire about your medical history and your family history. This includes any previous instances of mental health issues and depression. They may also request blood tests to check for underlying medical problems. In certain instances there are occasions when a GP may suggest electroconvulsive treatment (ECT). This treatment involves the passage of an electrical current through the brain, triggering short seizures that help restore a normal balance of chemicals in the brain and reduces symptoms of depression. Seek help from a professional if are experiencing depression-related symptoms, and encourage your friends and family members to seek help as well. If you know someone who is suicidal, ensure that they have access to help and support, and speak with a mental health professional or minister as soon as possible. Causes It's normal to feel sad and depressed from time to time, especially during difficult life events like losing your job or going through a break-up. However, depression is an illness of the mind that causes more than feeling down. Clinical depression (also known as major depressive disorder) is characterized by a persistently negative mood that lasts for most of the day and every day for at least two weeks and affects everyday functioning. Other signs include sleep disturbances, changes in appetite and losing enthusiasm for previously enjoyable activities. In addition to the emotional symptoms depression can also cause physical effects. Some sufferers may experience mild pains and aches in their joints, limbs or back or all over the body. These symptoms can distract them and make it difficult to work or enjoy activities. Sometimes these pains are linked to digestive problems like diarrhoea, nausea or bloating. These symptoms of bowel are linked to the way depression alters the brain's response to stress as well as the chemicals that regulate how the body processes food and feels pain. Fatigue is a frequent symptom of depression, causing individuals to have difficulty getting out of the bed in the morning, or to feel tired even after a good night's sleep. It can also result in being too tired or not sleeping at all (hypersomnia). People who suffer from depression might change their movements, such as walking slower or using their hands in a different way. If a person experiences these emotional and physical symptoms it is recommended to speak with their physician or an expert in healthcare at the Priory hospital or wellness centre to discuss an assessment and treatment plan. The healthcare professional will examine the patient and take into the individual's medical, and family history, as in addition to any medical records or other records. They will search for conditions that may be causing the symptoms such as hormonal imbalances or vitamin deficiencies, as well as neurological conditions. The effects of depression can vary across communities. about his , like stigmatization or the history of abuse in childhood can affect how many people seek help. It's crucial that those groups receive the assistance they need. A recent survey found that Black people cited money as the primary cause of depression while Hispanic/Latinx, Native American and Native American populations cited loneliness or isolation, and relationship issues. Treatment Depression is an illness of the mind that can be treated by medication or therapy. Exercise, eating a balanced diet and a good amount of rest can help. Combining treatments is often the best option. Medication can be used to reduce feelings of anxiety or sadness, and to reduce physical discomfort. Talk therapy, like cognitive behavioral therapy or psychotherapy can help people learn to change negative thoughts and behavior that cause depression. Contact your doctor right away when you notice any of these symptoms. Your doctor will ask you questions about your symptoms and the length of time they've been present for and may also conduct an examination or order tests to rule out other causes of the symptoms. You may be asked to fill out a questionnaire, such as the Hamilton Depression Rating Scale or the Beck Depression Inventory, to measure your severity. Antidepressant drugs are the most common treatment for depression. These medications work by changing the brain's chemicals that affect mood. There are many different types of antidepressants, and it may take a while to find the right one for you. Certain medications can trigger side effects. These usually improve over time. It is essential to inform your doctor about all your symptoms, including the physical ones. This will allow your doctor to identify you accurately and prescribe the correct medication. If you are contemplating suicide, of suicide, contact your doctor or a suicide hotline immediately. Certain people who suffer from chronic depression and pain develop an interdependent link between depression and pain. Pain can cause you to feel sad and irritable and sadness may increase the level of pain. The use of painkillers can also increase the risk of depression as they reduce the function and effectiveness in certain parts of the brain. If you are suffering from both pain and depression, your doctor may recommend treatment that addresses both conditions. This usually involves a combination of psychological counseling (psychotherapy), relaxation techniques, physical exercise and medication to combat depression and pain. It's common to discover that treating depression and pain together will help ease the pain. This is because both conditions share chemical messengers within the brain. Prevention Depression is a serious mental illness that can lead to long-lasting problems. It's a serious condition of mood that could cause long-lasting issues and disrupt a person's life. Depression can be a long-lasting condition that requires long-term treatment to manage symptoms and prevent further episodes. Depression can affect people of all ages, races, ethnicities, genders and income levels, as well as the different cultures. People with a family history of depression or a previous depression episode are at higher risk for the illness. Cancer, heart disease and diabetes, Parkinson's, sleep disorders and other chronic pain syndromes all increase the risk of developing depression. Women are more likely to suffer from depression than men. The condition is more prevalent among middle-aged and older people. There are many factors that can trigger depression, which includes an imbalance in the chemical system of the brain. This could be caused by a problem with hormones, such as estrogen and progesterone, which are essential for the normal functioning of the body and mind. Changes in hormones during menstrual cycle, pregnancy, postpartum period and menopausal symptoms can increase the risk of developing depression. Certain types of medication can cause depression, such as monoamine oxidase inhibitors (MAOIs) and tricyclic antidepressants. Depression can cause people to feel tired and weak. This can impact their work and daily activities. Depression can also make it difficult to concentrate and stay focused on work. People suffering from depression might struggle to sleep or falling asleep, or being able to sleep. They may wake up several times throughout the night, or wake up early in the morning. Depression can trigger feelings of despair and low self-esteem. It can also trigger an appetite loss and weight gain or loss, and an inability to focus. Some people with depression are easily angry or frustrated. Depression can also affect relationships with family and friends members, and can cause a decrease in sexual activity. Depression is treatable, but it can take time to find the right treatment for you. It's important to see an expert doctor or a mental health professional immediately to get your symptoms under control.